Nutrition&Health

To work hand in hand with your fitness programmes Pulse Personal Training are pleased to offer Nutrition and Health related services by teaming up with professionals in specific areas which will not only benefit but will also play an important role in your fitness training.

Nutritional Therapy uses bespoke programmes for diet and lifestyle to alleviate or prevent illness and promote optimal health. Including nutritional advice to accompany your training, diagnose any current health issues related to your diet, recommendations on what and when to eat, even a kitchen cleanse to rid your cupboards of the "bad" and help restock with the "good" with a Personal Food Shopper!

Physiotherapy, with treatment sessions including spinal manipulation, joint mobilisation, soft tissue release, acupuncture and exercise therapy to put right any body imbalances or aches and pains.

BioSignature Modulation. Your body fat levels and corresponding imbalanced hormones can be improved and effectively managed through a combination of diet, exercise and a targeted supplementation program with lifestyle modifications.By Modulating hormones through exercise, nutrition & supplementation you can decrease body fat from specific areas; love handles, beer belly,bingo wings, cellulite can all be reduced with BioSignature Modulation.

Anneliese Benzie BA (Hons), FdSc, Dip ION, Mbant

Nutritional therapist

I have always loved food but the real impetus for becoming a nutritionist came from my own experience of poor health in my early twenties. This lead me to see a nutritional therapist who helped me to make dietary and lifestyle changes which resulted in the disappearance of a condition I had been told would be lifelong.

My approach is to meet with you and understand your needs through careful questioning and research. I then develop a unique eating and lifestyle programme just for you. I am very much a realist and appreciate that most of us lead busy lives which are often shaped by deeply rooted habits. I fully understand the need to make achieving optimum health a very do-able and enjoyable experience with plenty of practical advice, there is nothing faddy or regimented about my approach and I offer full support along the way to enable you to achieve your goals and take control of your health.

http://www.anneliesebenzienutrition.com/

Call - Anneliese on 0794 9698 637 or 020 8785 7522
Email - anneliese@anneliesebenzienutrition.com

Stephen Hines MCSP, Dip ION

Fulham FC Physical Performance & Nutritional specialist

Nutritional therapy or physiotherapy may hold the answers you are looking for. Steve Hines is an expert health consultant and currently Fulham FC nutritionist and physiotherapist. He has spent countless hours studying from world-renowned health and fitness experts to be able to help you lose weight and tone up, prevent and rehabilitate injuries and make the right decisions about nutrition and exercise.

Call Steve on 07732 952 292

Email - steve-hhc@hotmail.co.uk